JANUARY 2012 OFFER:-

STOP SMOKING SESSION FOR £79 (usual price £120) DURING JANUARY – RING ME IF YOU WOULD LIKE FURTHER DETAILS!!

 “The mind is everything. What you think, you become”
Buddha

Hello

My name is Lesley Lynton and I am a practising Hypnotherapist and Psychotherapist. I am a member of the International Association of Pure Hypnoanalysts (IAPH) and am fully qualified and insured.

I am also a member of the Hampshire Chamber of Commerce and Industry, and a member of the NHS Directory of Complementary and Alternative Practitioners. 

As part of my training, I had to go through my own therapy, so that I could appreciate how it felt to go through it.  I feel this is particularly important for therapists, as it allowed me to deal with alot of issues I had buried and made me much more positive about my life.   I therefore have personal experience that hypnotherapy DOES work very effectively.

I run my practice from a comfortable consulting room at the Freedom Therapy Centre, 66 New Road, Portsmouth PO2 7RF - only a short drive away from Cosham, Fareham, Gosport, Waterlooville, and Havant.   There is parking in the area, and I can also be there after normal working hours if that is required.  Because I do a couple of later evenings during the week, and work most Saturdays, I try not to work on Mondays and Thursdays.

I do take this therapy very seriously and professionally. I have trained with what I consider to be the BEST training association in order that I can give the best possible advice and assistance, from helping people to stop smoking (in one session!) to resolving phobias/symptoms that have been with them for years. There are many ways in which hypnotherapy can assist, and if you cannot find any reference to your particular problem on this website, please feel free to telephone me to discuss it.

Please have a look at the list on the left hand side of the page, which gives an indication of what can be helped with hypnosis.  As the quote says above “the mind is everything – what you think, you become”  As I delve further into this therapy, I see how enlightening that statement is.  I am sure you have been through stages in your life where you have reached a decision mentally about something, and found that other things then follow on from there.  The use of hypnosis as a therapy has been around for centuries, as a way to help you to resolve issues that hold you back from what you want to do, or how you want to be.

Hypnosis is not a magical mystery.  It is just a state of relaxation, to enable your conscious mind to step aside for a short while so that your subconscious can be helped with any symptoms affecting you and the way you want to live your life.  We all enter this state of relaxation at least once a day whilst we are drifting off to sleep!  Have a look at the FAQ page which hopefully answers the most obvious questions and also you will see some comments from people that have already had therapy from me.  All of my work with you is totally private and confidential. As I am dealing with your mind, I can give no guarantees, but I WILL guarantee that I will do my very very best for you.

So why chose me?  Because I can offer a choice of therapies tailored to your needs.  Please see my “Therapies and Fees” page for more detailed explanation, but for example:-

The Pure Hypnoanalysis is absolutely the best way to resolve bottLed up emotions, which cause a whole myriad of problems and symptoms.  Hypnoanalysis is the only way to clear these blockages and let you live the kind of life you deserve!

Suggestion therapy is a fast and effective way to deal with those things you want to change but which do not have an emotional basis eg stopping smoking, reducing anxiety and stress, etc.

My Supreme Weight Loss Programme using Gastric Band Hypnosis is the most effective way to reduce weight safely without the need for expensive or invasive surgery.

Changing Limiting Beliefs is a form of psychotherapy with a book for us to work through each week.  It is very enlightening as it helps you to understand yourself and the way you think!

Any initial consultation with me is ABSOLUTELY FREE and WITHOUT OBLIGATION. (There are some instances where an initial consultation is not required).  Please telephone me or use the form on the contact page to arrange for an appointment.  I am happy to discuss any queries you may have on the telephone before your visit.

I look forward to hearing from you – remember, the only person who can change your life is YOU!