Hypnosis is a very safe and effective way of helping to relieve physical and psychological symptoms and long-term worries.

The main reason therapy under hypnosis works more quickly and efficiently than any other form of psychotherapy and counselling is that in those forms of therapies, the conscious mind is still very much in an active state, which can slow or even hinder the healing process to take place. Under hypnosis, the conscious mind is “set aside” for a while, and your sub-conscious is more aware and open to suggestions for resolution of your difficulty.

I practice analytical therapy and suggestion therapy, virtual Gastric Band hypnosis, and psychotherapy:-

Analytical therapy is particularly effective and can totally resolve issues which have been “buried” in the subconscious mind. The brain is very powerful and apart from being in charge if you like of our bodily functions which we do not have to consciously think about, eg breathing, digestion, etc., it also takes care of our thoughts, and the subconscious mind (that part of the mind which we are not conscious of) protects us from anything that is likely to be a danger to us. That is how phobias or other anxieties develop. Something may have occurred in your childhood which was very difficult for you to handle at that time, and therefore the whole experience, the emotion and feelings that go with that experience have been locked away in your subconscious, even to the extent that you will never remember that experience again. This then causes a ripple effect and in order to protect you from that kind of emotional experience again, your feelings of that event will attach to something which will remind you of the original experience (“cause”) so that you avoid that situation again, and therefore a phobia, compulsion or obsession (“effect”) develops. Every effect has a cause. Analytical therapy is undertaken over a course of 6-12 weekly sessions. There is no other therapy as powerful as this for resolving these particular types of difficulties!

Suggestion therapy is particularly effective with short term goals, such as stopping smoking, exam nerves, getting on a plane, etc. It can also help tremendously with self-confidence issues, dental fears, pain management and weight control. I use the “Rob Kelly Easy Smoking Cessation Method” to change people from smokers to non-smokers. As mentioned before, some amount of motivation and will power is required in addition to the therapy. Suggestion therapy can be extremely helpful with short-term anxiety disorders, fear of flying, public speaking, and anything of that nature. Depending on the reason for the therapy, suggestion therapy is usually undertaken in weekly intervals over 1-3 sessions, although for non-smoking, this can be resolved in ONE VISIT!

Changing Limiting Beliefs is a method of therapy particularly for people with long term difficulties such as depression, anorexia, chronic fatigue, fibromyalia, and even ME. This therapy is undertaken over 1-6 weekly sessions, and is a mixture of psychotherapy and hypnotherapy, and some “homework”! It is a more interactive therapy, and is proving to be extremely effective with these difficulties, as it changes your negative beliefs into positive ones, and allows you to take back control of your life!

Supreme Weight Loss Programme using Gastric Band Hypnosis.  This type of hypnosis is very effective if you have more than around 2 stone to lose.  It is a tried and tested method of dealing with weight problems and we use powerful suggestions to convince your subconscious mind that you have actually had the gastric band surgery!  This therapy negates the need for risky surgery and clinical trials have shown that “simulated” surgery can give the same level of effectiveness as actually going through the surgery.  Please click on the “Losing Weight and Gastric Band Hypnosis” on the left hand list to see a deeper explanation of the therapy and the way it works!  The price for the complete package is listed below.  PLEASE NOTE THAT THE WHOLE FOUR SESSIONS ARE NEEDED FOR THE COMPLETE GASTRIC BAND EXPERIENCE!